May 11th - June 16th 2009

181.5 miles

I'm back, and hopefully for good. I fully acknowledge that I dropped the ball for the past five weeks. May was a month of recovery from spring training and racing, and now I am beginning to build up my mileage again. That mileage is recorded in the spreadsheet at the side of the blog, and most of my runs have been commented about by one of the GRCers.

PS - Munro, get a life.