Met with Dickson for a few laps of the Mall before work. My body felt fatigued early on, but I felt better at the end of the run. I definitely need to get more rest.
Patrick is a Penn State XC/Track Alumnus who now runs with the Georgetown Running Company in Washington, DC. Patrick works as an Architectural Engineer in Alexandria, VA and specializes in HVAC/mechanical systems and green building design.
Rest is important, sir! Was good meeting you at Sunday's run!
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