Monday, June 28th

9 miles, easy
85 degrees, sunny

I had planned to run with Dan in the morning, but got a late start and missed him. I ran on my own from The Watergate down to the 14th St Bridge, back up on the Mt. Vernon Trail, did a lap of TR Island, and back via the Key Bridge. It was a good run, but it got very hot... I can't take this much longer.