25 degrees w/ 12 degree wind chill, clear, dusk.
Ran the first and last 5Ks of the Vestal XX course. I had intended to run the full 20K course, but it started to get dark and it was so cold my headphone chord stiffened. I had a good stretching session afterward, though; I'm definitely starting to regain some flexibility. Take that yoga.
As a side note, I started my run late because I was bonding/geeking out with my father at the former IBM Powerhouse and learning all about chillers and cooling towers. I am such a dork.
Sunday run: 5 miles - still very cold.
ReplyDeleteMonday run: 6 miles - VERY snowy. The plows had not even visited my road.