Wednesday, September 8th

9.5 miles, hard
75 degrees, DRY

The return of Track Hack. Finally one of our workout nights isn't jungle-humid, but it's so absurdly lacking in humidity we all got Track Hack. Crazy.

Otherwise, it was a solid workout. Some of us did 5x1000m while others did 3x2 miles. It was nice to run fast, and I finished with some of the fastest track work I've done since graduation.

Splits: 3:09; 3:11; 3:04; 3:02; 2:57