10 miles, hard
30 degrees, dark
Met with a small group for a track workout at BCC. Jim Daly and I made up the B group, and ran 8x800 in 2:41; 2:40; 2:37; 2:36; 2:32; 2:33; 2:26; 2:24, and felt pretty good about it. It was especially nice to have Coach Jerry clear lane 1 of snow and ice for us.
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