Friday, March 26th

10 miles, easy
45 degrees, wet and windy

I had intended to run the 5K at the Raleigh Relays at NC State this evening, but last night Reaves noticed that the race organizers screwed us and placed us in a morning heat. I suppose this was a blessing in disguise, though, since my running this week has been bearish and I knew I didn't have a 15:30 5K in my legs.

Instead, I still rode down to NC with Jake and Valerie, and watched Jake run to a new PR. Reaves and I ran around the campus and joined Jake on his warm-up and cool down.