Saturday, February 27th (60 miles/week)

10 miles, hard
40 degrees, sunny and windy

Met with Charlie, Mike, Max, and Klim at the Chevy Chase store, and ran an out-and-back along Western Ave and Massachusetts Ave. On the way back, Charlie, Mike and I ran a workout uphill and into the wind: 10 min/6 min/3 min. I felt relatively strong, but I'm eager to get onto a track to gauge my fitness next week.