3.23.2009

Monday, March 23rd

AM: 3 miles, easy
35 degrees, sunny

PM: 8 miles, easy-moderate
50 degrees, sunset

Ran an easy 3 in RCP before work... legs felt pretty fatigued.

After work I met with Matias and one of his Bucknell teammates for a run around the Potomac and National Mall. My legs felt much better.

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